The Red Pit Sports and Fitness Cross Training is an award winning training service based out of Folsom, California. We carry state-of-the-art equipment and offer a personable training experience in a professional environment. Our program is for people of all ages and fitness levels. Our training incorporates numerous modalities in order to create a comprehensive and effective fitness that is fun and engaging. Our goal is to deliver world-class training and make it affordable and enjoyable to everyone. In order to optmize our members' results we also provide nutritional guidance at no additional cost.