"Every moment of one's existence one is growing into more or retreating into less."
WHO WE ARE
The Red Pit is the creation of Celio "Ty" Silva. Celio is a lifelong athlete and the premier trainer certified by CrossFit in Folsom. He has been nominated the #1 trainer in Folsom and El Dorado Hills two years in a row (2008 & 2009). He is also a contributor to local publications.
Biography
Celio was born and raised in Rio de Janeiro, Brazil, where he grew up very active. He began practicing and teaching Martial arts from an early age and played competitive volleyball at the state level. His experience in cross training goes back to his days in Brazil when he trained himself and others through calisthenics, plyometrics, and weightlifting.
After moving to the USA Celio spent many years as a social worker and contributed his training knowledge and experience to various organizations by developing and implementing sports, fitness, and Martial Arts programs to foster personal growth and health amongst clients.
In 2008 Celio created The Red Pit Sports & Fitness Cross Training in order to offer world-class training to athletes and non-athletes alike. At The Red Pit Celio is able to offer a very personable training experience to his clientele which ranges from soccer moms to firefighters to amteur boxers.
Celio is deeply passionate about life and believes that everything we do is an extension of ourselves and that whatever is worth doing is worth doing well. He really enjoys the creative process of training and has a blast witnessing it come to life through his clients' efforts and results.
WHAT WE LOOK LIKE
