"When one teaches, two learn."
-Hobert Heinlein-
WHAT WE DELIVER "Training with Ty at The Red Pit has been an amazing journey. After almost 2 years at The Red Pit I have evolved physically and spiritually. The workouts are like no other training I have ever done in the past. Ty challenges you with the perfect combination of sport specific high intensity workouts; coupled with grappling, striking and the personal attention that only professional athletes receive. His teaching style, creativity and motivational methods are exactly what a fitness professional such as myself expects to see in their peers. I look forward to seeing all of you at The Red Pit! Get some...go again!" Celio "Ty" Silva is amazing! His energy, enthusiasm and passion for life-long fitness is absolutely contagious! He has changed my outlook on fitness and I have really transformed my lifestyle to revolve around healthy living. At first, I was reluctant to see a personal trainer because I was afraid he would yell at me and be mean (like biggest loser!), but Ty is so encouraging and has such a pleasant positive attitude. Once you meet him, you'll know what I mean! I actually look forward to working out with him! "After more than a year of training with Ty I can tell you that
Kelin Munson
B.S. Exercise Physiology
Certified Personal Trainer
USAW Club Coach
I love Celio's slogan "we don't work out... we train" because that is exactly what we do. As a pilates instructor and dance coach, I understand and praise Celio's emphasis on correct posture and form through each exercise in our training. He really takes the time to make sure that each exercise is done correctly! He is inspirational and is always challenging me to new levels of fitness. Exercise has a whole new meaning when I attend The Red Pit!
Aimee Mundy
Folsom, CA
training at The Red Pit is different than any workout or personal
training session I've tried. The variety of workouts means something
new for every session. There are no stagnant "same-old" routines
built toward superficial goals. The Brazilian Jiu-Jitsu instruction
is like going to a school, only you get closer instruction. The Red
Pit is an ego-free atmosphere that is all about overall fitness for
everyone. Wherever you are at, training with Ty will get you somewhere
better."
Aaron Oravetz
Sacramento,CA
"There is no doubt that training at The Red Pit has made me a better athlete, both physically and mentally. I was amazed to see improvements in both my ultra-running and my weightlifting. The Red Pit really pushed me to live up to my potential as an athlete."
Ben Doar
Ultramarathon Runner
1st place in his age group at Mount Diablo State Park 50 miles race
9th place USA Track & Field 100 Mile National Trail Championship
"As coach of a U13- boys select team I am looking to get an edge on training. Last season Celio came out an hour a week and offered a challenging diversity of exercises and workouts to strengthen my players both physically and mentally. His knowledge of training, ability to work effectively with the kids, and knowledge of the game of soccer made him the perfect fit for my needs. He is well accepted and respected by the team and I continue to use his services this season."
Coach Mike
U13 – Boys Select "Impact"
"Ty is a professional and has a great understanding of what he does."
Jawid Maria
Sacramento, CA
"Ty is an excellent coach that will meet your needs, however, will not baby your wants. He will push you only to make you better, after all, what else are we here for. He's also an extremely open minded person and will always take in information from other people, not one of those arrogant "I know it all and you don't, thats why you're here" mentality. He's an all around, youthful and energetic teacher. Ty is the teacher that will run with you from your level. Oh and I almost forgot to mention, he kicks butt in Jiu Jitsu."
Khaled Dastagirzada
Sacramento, CA
